Team Ascents and Safety Stops

An ascent is one of the most vulnerable phases of any dive—and a key moment for teamwork. Whether you're ascending from 100 feet or wrapping up a shallow reef dive, doing it as a coordinated team improves safety, control, and communication.

Why Ascents Require Team Coordination

Unlike the descent, which is often quick and linear, an ascent involves more precision and more risk:

Team coordination helps prevent:


Before You Ascend: Get Aligned

A good team ascent starts before you begin moving:


Staying Together During Ascent

Here’s how to maintain team cohesion throughout the ascent:


Structure Matters: Clean, Calm, Controlled

Most loss-of-control moments happen during ascents—not descents or bottom time. That’s when buoyancy shifts quickly, narcosis wears off, and divers start thinking about the surface. A calm, structured ascent prevents small mistakes from becoming major problems.

Some teams incorporate short holds every 10 feet during an ascent (e.g., pause at 30 ft, 20 ft, 10 ft). These short stops aren't required on recreational no-stop dives, but they build discipline and situational awareness and make a full team ascent smoother.


SMB Deployment and Safety Stop Positioning

If deploying an SMB:

During the safety stop:


Free Ascents Without an SMB

If you're not using an SMB (e.g., ascending along a line or slope):

Free ascents require even more team discipline to avoid drifting apart or misjudging depth.


If Something Goes Wrong

Things don’t always go to plan. Good teams:

It’s better to skip a safety stop than to blow a slow, safe ascent while trying to “hold” at 15 feet at all costs.