Seated Controlled Entry

The controlled seated entry is a low-impact, stable method of getting into the water from a low dock, platform, or boat. It’s ideal for calm conditions, training dives, and any situation where maintaining control and minimizing splash is a priority.

At a Glance

• Best for: pools, low docks, training environments, or limited mobility
• Method: sit at edge, pivot under control, slide in feet first
• Focus: stability, awareness, and clearing the entry area

When to Use It

• Pools
• Low platforms or docks where standing entries aren't practical
• Divers needing extra control including beginners or those with limited mobility
• Heavily geared dives where the diver prefers to stay close to the platform for balance

This entry is especially common in confined water sessions or when teaching new divers.

Step-by-Step Technique

1. Gear and Buddy Check

• Setup your Gear
• Do your pre-dive checks
• Put fins on before sitting (if space allows) or have them passed to you once seated

2. Sit on the Edge

• Sit facing the water with your legs already in
• Adjust so you're close to the edge your bottom should be right at the lip of the platform
• Stay balanced, compact, and stable

3. Stabilize and Pivot

• Look left and right for any potential snag hazards when you pivot
• Place both hands on the platform for support
• Lift one hand (your choice) and turn your body in that direction
• Slide gently into the water, leading with your legs and pushing off with the hand on the platform
• Breathe from your regulator during the entry, no need to hold it with your hand

4. After Entry

• Once in the water, stay calm and maintain awareness of your position and surroundings
• Signal “OK” to the surface team
• Move away from the platform to clear space for the next diver

Tips for Success

• Use a firm hand grip during the pivot to avoid slipping
• Stay low, this helps with stability and control
• If there are grab rails or ropes, use them to steady yourself before and after the entry

Common Mistakes

• Trying to rush the entry — results in awkward or unbalanced movement
• Not checking the water below — risks landing near another diver or on gear