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What is a giant stride entry in scuba diving?

A giant stride is the most common way divers enter the water from a stable boat or dock. You start by standing at the edge with your fins on, mask in place, and regulator in your mouth. One hand holds your mask and regulator, and the other secures any hoses or gauges against your body. With a wide step forward, you let gravity carry you into the water and then bring your legs together as you land. The entry is called a “giant stride” because you take an exaggerated step to clear the platform cleanly.

When done correctly, it is smooth and controlled. When done wrong, it can hurt. During my open water training, I forgot to hold my gear close, and the SPG swung up and hit me in the elbow hard enough to leave my arm numb for hours. The lesson was simple: keep your hoses and gauges tucked in, make a confident step, and avoid hesitation. The technique keeps you upright, protects your gear, and ensures your tank clears the edge behind you.

Written by Tyler Allison • Last updated October 25, 2025